Ms Swati Dubey
Counselling Psychologist
Who is Ms. Swati Dubey and what does she specialise in?
Ms. Swati Sunil Dubey is a Counselling Psychologist with 2 years of experience, practising at SL Raheja Hospital – A Fortis Associate in Mahim, Mumbai. She holds a Master's degree in Applied Psychology (Counselling) from the University of Mumbai and provides both in-patient and out-patient psychological counselling services to individuals across all age groups.
Tip: Ms. Dubey follows an eclectic approach to psychotherapy — selecting evidence-based techniques tailored to each individual's unique needs and circumstances.
Her clinical work at SL Raheja Hospital in Mumbai spans individual counselling, crisis intervention, and community mental health outreach. She also provides psychological support through a 24/7 Stress Helpline, assisting individuals during acute emotional and mental health crises.
What are Ms. Swati Dubey's areas of expertise?
Ms. Dubey addresses a wide range of psychological and emotional concerns. Her areas of clinical expertise include:
- Anxiety Management — generalised anxiety, panic symptoms, social and performance anxiety, health-related worry
- Depression Counselling — persistent sadness, low motivation, emotional withdrawal, difficulties in daily functioning
- Grief and Bereavement Support — loss of loved ones, relationship loss, complex grief reactions, life transitions
- Trauma Support — emotional trauma, crisis-related stress, psychological distress from difficult life experiences
- Addiction Counselling — behavioural addictions, substance-related concerns, relapse prevention, motivation enhancement
- Relationship and Family Conflicts — communication difficulties, trust concerns, parenting challenges, interpersonal stress
- Emotional Regulation and Anger Management — identifying triggers, impulse control, healthy communication strategies
- Sleep Disturbance Management — stress-related sleep issues, poor sleep habits, psychological factors affecting rest
- Self-Esteem and Confidence Building — managing self-doubt, improving self-image, strengthening personal identity
- Work-Life Balance and Lifestyle Management — burnout, workplace stress, career anxiety, healthy routine development
What are Ms. Swati Dubey's educational qualifications?
| Qualification | Institution |
|---|---|
| M.A. Applied Psychology (Counselling) | University of Mumbai, Department of Applied Psychology |
| B.A. Psychology | Details available on request |
What professional experience does Ms. Swati Dubey bring to her practice?
Ms. Swati Sunil Dubey has 2 years of professional experience in psychological counselling and mental health support. Her clinical and community work includes:
- Individual counselling and psychotherapy — in-patient and out-patient settings at SL Raheja Hospital, Mahim, Mumbai
- Crisis intervention and acute stress management through a 24/7 Stress Helpline
- Mental health helpline services for individuals experiencing emotional crises and anxiety
- School and college workshops focused on life skills development, emotional wellbeing, and mental health awareness
- Corporate wellness and stress management programmes for organisations
- Community outreach initiatives aimed at reducing mental health stigma and encouraging timely psychological support
- Life skills training across diverse age groups
What can patients expect from a consultation with Ms. Swati Dubey at SL Raheja Hospital?
At SL Raheja Hospital – A Fortis Associate in Mahim, Mumbai, Ms. Swati Dubey offers a confidential, non-judgmental counselling environment for individuals seeking psychological support. Each consultation is personalised — she uses an eclectic therapeutic approach, drawing on evidence-based techniques suited to the individual's specific concerns, personality, and life circumstances.
Patients can access both in-patient and out-patient counselling services. Each session is approximately 15 minutes in duration for an initial consultation. Ms. Dubey works collaboratively with patients to identify underlying concerns, build coping strategies, improve emotional resilience, and promote healthier thought patterns and behaviours. Her practice is grounded in empathy, active listening, and a commitment to long-term psychological wellbeing.
Tip: If you are unsure whether counselling is right for you, use the booking form on this page to schedule an initial consultation — Ms. Dubey provides a safe space to explore your concerns without pressure or judgment.
Book a consultation with Ms. Swati Dubey at SL Raheja Hospital
Use the booking form on this page, or reach out directly via email: info@rahejahospital.com