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Evaluate your risk for type 2 Diabetes
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1. What is your age ?
Under 45 years
45-54 years
55-64 years
Over 64 years
2. What is your Body-mass index ?
(The index is calculated by dividing body weight (kg) by the square of body height (m)).
Lower than 25 kg/m
2
25-30 kg/m
2
Higher than 30 kg/m
2
3. What is your gender ?
Male
Female
4. Waist circumference measured below the ribs
(usually at the level of the navel)
Less than 80cm
80-88 cm
More than 88cm
4. Waist circumference measured below the ribs
(usually at the level of the navel)
Less than 94cm
94-102 cm
More than 102cm
5. Do you usually have daily at least 30 minutes of physical activity at work and/or during leisure time ?
(including normal daily activity)
Yes
No
6. How often do you eat vegetables, fruit or berries?
Every day
Not every day
7. Have you ever taken medication for high blood pressure on regular basis?
No
Yes
8. Have you ever been found to have high blood glucose ?
(eg in a health examination, during an illness, during pregnancy)
No
Yes
9. Have any member of your immediate family or other relative been diagnosed with diabetes ?
(type 1 or type 2)
No
Yes: grandparent, aunt, uncle or first cousin (but no own parent, brother, sister, or child)
Yes: parent, brother, sister or own child
Fill the form to know your result
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Self - Evaluate your risk for type 2 Diabetes
You are at
Low Risk
Score:
1 / 25
Those with this risk scale that is estimated 1 in 25 will develop Diabetes
Avail Diabetic Screening Package